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Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
My rating: 4 of 5 stars

I enjoyed this book. I have recently taken up running and I just randomly picked this book at the library to maybe inspire me work on my running technique. I never really thought about the hard training that an extreme athlete does to accomplish the goals they have set for themselves.

Scott Jurek shared his beginning love for running. He shared how over time (aging) he lost this joy and his search to find the joy in running again.

At the end of each chapter, Scott Jurek shares a vegan recipe. Here is a picture of the rice balls I made using his recipe.

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