Day 3: Let go of self-criticism and speak to yourself kindly.
It is so easy to look in the mirror and criticize my body. Been doing that my whole life. So today, I looked in the mirror and said to myself, “You are beautiful!”.

Day 3: Let go of self-criticism and speak to yourself kindly.
It is so easy to look in the mirror and criticize my body. Been doing that my whole life. So today, I looked in the mirror and said to myself, “You are beautiful!”.
