This month I am challenging myself to practice self-care.
September 1 – Self care is not selfish but essential so today I relaxed by taking an online painting class by Jesse Robertson. Here is my rendition of Fireweed Sunset.
September 2 – Notice small things I do well.
- Wake up early
- Exercising in the morning
- Being true to what I promise
- Being loyal to my friends and values
Reflections 
Love it 😍 your painting is beautiful 😍
Mary Pennington