Exercise Inspiration Video

This morning I was having a hard time getting started – feeling lazy, not wanting to exercise.  I was feeling down because I have started this challenge on “Walking off Every Bulge”  and I am having a hard time being honest about writing down what I eat.  I like to think of myself as an honest person who can keep their promises – even when these promises are to myself.  But I am discovering that I can’t.   I cheat all the time.  But then I was looking at some of the stories on Sparkpeople.com and I came across this video.  It was just what I needed to day to get up and start moving.